You might be wondering what more good a relationship psychologist can do to help you by noting down all your issues on a piece of paper and telling you some general topics that any other person could do. Listening to you and noting down things isn’t all that psychologists do. This blog post will go over how an expert psychologist can help you overcome your issues. Keep reading to know more.
So, What is Relationship Counselling?
Relationship counselling is a space for two people in a relationship (married or not) to interact with the counsellor to explore and address inter-personal concerns, including intimacy, communication, conflicts, etc. In specific, a relationship counsellor is a professional trained to listen with empathy and expertise regarding your relationship and individualized challenges. They can help you deal with any negative thoughts and feelings and/or provide objective guidance towards your personal and relationship growth. A research was conducted in India to what extent a relationship psychologist can help a couple who is on the verge of a divorce. The result showed that around 34% of the couples had got back with their partner after a relationship counselling and therapy an expert psychologist. This just generally portrays how significant relationship counselling can get.
So, how can an expert relationship psychologist help you improve your relationship?
Improve Communication
n a counselling setting, an expert psychologist advocates for open and honest communication, which helps each person better understand their role in the issues pegging the relationship. It helps break the ice by fostering communication to enable all involved persons to understand each other and have a positive approach when resolving conflicts.
Strengthen the Relationship Bond
Seeing a relationship psychologist helps all parties better understand themselves and the others in the relationship. Through the psychologist’s aid, they learn how to express their feelings while bringing everyone together, thus strengthening their bonds.
Build Self-esteem
The counsellor will often promote the self-understanding and self-worth of the person even if they have relationship problems. The counselling will help all in troubled relationship by better understanding their role and value in the relationship and boosting their self-esteem. As the relationship improves, so does the self-esteem of individuals involved.
Improve Mental and Physical Health
A happy person is often in good health, physically and mentally. An expert relationship counsellor can figure out quickly how disturbed you are mentally and physically and can help you give proper strategies and guidelines to improve it. The counsellor will offer professional facilitation that helps both members in the relationship identify particular problems, personal and in the other, and how to practically handle them.
Improve and Building Intimacy
Amid the struggle and chaos, often the essence of intimacy would fade away. An expert psychologist can offer strategies for reconnecting on an emotional level and rekindling the passion and intimacy, which was lost long in the relationship. By exploring the underlying issues in a relationship, the psychologist can offer guidelines to elicit compassion towards each other and real changes.
All in All: How Can Expert Relationship Psychologist Help You?
More to it gives you customized counselling unique to your relationship with your partner, which can help you dig deep into the root cause of a problem and eradicate that. Now you are completely off the myths and other false taboos about relationship counselling and what an expert psychologist can do to save your relationship.
